Coaching

It All Starts Here

Need a customized training plan to lock you into your goals?  Work with an experienced ultrarunner to get to the next level.  Let us meet with you to assess where you’re at, what your nutrition is like and what your future goals look like.  Depending on where you’re at, we may explore meditation, breath work, visualization, strength training, yoga or core work.  We want to keep you injury free to CRUSH YOUR GOALS and then go beyond.  Need a game plan for your first 50k?  We can help.  You want to improve your speed on your tenth 100 miler?  Yeah, we’ve been there too.  We will meet with you weekly on the phone or zoom to briefly check in.  We look at service as the highest form of spiritual discipline.  Let us serve you.  Let us inspire you.  Life is short.  DO BIG THINGS. 

“I know what it’s like to be at rock bottom.  I know what it’s like to need someone to give me a second chance.  I believe in second chances and I believe in helping people out when they need it.  Are you coming from a background of addiction or alcoholism and need someone to help you?  Shoot me a message.  I don’t want money to stop you from reaching out to get you started.  If you are in recovery and actively working to make your life better, I’ll coach you for free.  Let me help you to DO BIG THINGS.”

Adam McRoberts

Basic Plan

This plan is for individuals who want to improve fitness, exercise habits, and nutrition.

Includes

- Weekly training plan

- Unlimited email communication

 

$80 / month

10% discount with 6-month purchase

Advanced Plan

We recommend this plan for athletes who have a key event or race coming up 

Includes

- Weekly training plan

- Unlimited email or phone contact

- Strength training / yoga programs

- Breathing, meditating, visualization techniques

- Race strategy (if applicable)

- Nutrition

- Running form, proper footwear

 

$150 / month

10% discount with 6-month purchase

Tell us About your Goals

Consultation

We'll have an in-depth face to face, skype or phone call on where you’re at and what your goals are.  The sky is not the limit because the sky is limitless!

©2019 by Big Things Crewing

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